Food Log

One of the best ways to stick to your diet goals is to keep track of the foods you eat. Use this Food Log to record everything you've eaten today, and we'll add up the calories for you! You can add meals from your Meal Plan for today, or choose one of our other recipes. If you want to add a food that isn't part of the Duke Diet plan, use the "Add Your Own Food" option at the bottom of the page.