Your Health Portfolio tool is designed to help you set realistic goals so that you can live a healthy, satisfying life.
We'll provide you with weekly lessons, journal exercises, and insightful assessments to help you learn more about yourself. You can save them all in your portfolio — and come back any time to view them. We're going to introduce you to a variety of new behavioral concepts and tools that can teach you how to overcome all types of barriers. Our assessments are focused on helping you discover your personal trouble areas — so that you can overcome them and move on in your life, as well as evaluate your progress along the way.
If you're ready to meet your goals, we're ready to help you!
The Duke Diet & Fitness Center has been helping people lose weight since 1969! Now the center is online to help you. Your customized Health Portfolio is just one of the many tools you will get to help you reach your goals!
Allergies | Breast Cancer | Depression | Diabetes | Diet & Nutrition | Family Health | Headache & Migraine | Heart Disease | Hypertension | Pain Management | Senior Health | Weight Management | Women's Health | and more!
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